INTUITIVE THERAPY
Complex Trauma and PTSD
Whether you’ve experienced or witnessed a single traumatic event, or are working through the complex web of childhood abuse and neglect, unresolved trauma can leave you feeling stuck in the past.
Unresolved trauma causes us to operate in survival mode, making it difficult to regulate emotions, maintain healthy and lasting relationships, and feel present in life.
Symptoms of unresolved trauma:
Struggling with trust
Low self-esteem
Chronic anxiety and/or depression
A need for control; difficulty when you don’t know what’s going to happen next
Feeling numb
Feeling as though you can’t let your guard down
Nightmares and difficulty sleeping
Ways we work together:
Build your coping skills toolbox
Process trauma and relieve symptoms using Brainspotting
Reparent your inner system using an Attachment-Based approach and Internal Family Systems (IFS)
And more…
Ready to become a client?
Book your free 15-minute consultation call
Create your client portal and complete forms
Schedule your first in-person or Telehealth appointment
“Sarah practices with her clients in the same way she walks through the world: with love, light, and deep authenticity and kindness.”
Sarah and I have worked, trained, and practiced alongside one another as Licensed Clinical Social Workers (LCSW) in a variety of settings over many years. Sarah will be an absolute gift to you on your path towards healing. She will be your guiding light through the darkness; offering wisdom, compassion, and strength. At each step along the way, Sarah will provide true awareness, profound intuition, and sincere honesty. And throughout all of this, a shared knowing will be built to serve as your foundation for change. — Alison Lynn Catey, LCSW